07779 062360 Appointments in Stroud and Gloucester


Is Coaching right for me?

Individually tailored and responsive coaching sessions to help you through many of life's obstacles, and prepare for future challenges and opportunities.
Sessions are designed to help you get the best out of you, your business, your relationships, and more, in an efficient and enjoyable way.
We will recognise skills and resources already available to you, help you to identify your key motivations and how to move towards them. We will talk about your challenges and create tools to overcome them whilst equipping you with practical and creative skills for the future.
This approach will improve your resourcefulness, creativity, communication skills and understanding whilst improving personal and professional relationships.

We will always work at a pace that suits you and your needs.

Coaching helps you to get the best out of yourself, your life and your relationships, personal and professional, using simple and empowering techniques.

​It is a partnership: I will work with you to help you to clarify and achieve the results you are looking for.

It is an empowering process where you can connect with the best that you have to offer.

We will draw on your existing skills and experience and I will help you to identify and utilise your untapped resources.  

It's amazing the difference it can make to your life when you are moving towards your goals! 


Neuro-linguistic Programming


What is NLP?

NLP looks at the way in which we think and process our thoughts (Neuro), the language patterns we use (Linguistic) and our behaviours (Programming) and how these interact to have a positive (or negative) effect on us as individuals.

NLP is a collection of a wide range of methods and processes.

NLP is probably the most powerful performance development tool in the world for both individuals and businesses.  

It's like software for the mind. It's the study of excellence and the technology of success. 

Is it for you?

Do you wonder how some people just seem naturally successful? 

Have you ever watched someone brimming with confidence and wished that you could feel like that too?  

Have you ever aspired to achieve greater things?

Have you ever felt that something holds you back from really reaching your full potential?

If so, then NLP Coaching could be for you.

I incorporate NLP into sessions where it's suitable for the aims of the client. Some sessions or courses are entirely dedicated to coaching and NLP.

What NLP is used for:

  • Performance coaching
  • Increased productivity
  • Improved relationships
  • Communication skills
  • Confidence Building
  • Sports performance
  • Interview and exam preparation
  • Personal and Professional development

Each session is unique to you.

The first session will be face-to-face, with follow on sessions also being available online or by phone. 

An initial consultation will help you to clarify your goals and to establish the aims of the sessions moving forward.